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YMCA to offer free fitness classes (Stevens Point Journal)

The Stevens Point Area YMCA, 1000 Division St., will host free Fit Tour with Tammy fitness classes. Stop in to experience Yoga Strength from noon to 1 p.m. Feb. 16, Balanced Body from 9:30 a.m. to 10:15 a.m. Feb. 17, Pilates Essentials from 7:15 p.m. to 8:15 p.m. Feb. 23 and Nia from 6:15 a.m. to 7 a.m. Feb. 25. There is no need to register, and classes are open to the general public ...

Lifestyle Family Fitness Expands Wellness Support (PRWeb via Yahoo! News)

To support its members long-term wellness goals, Lifestyle Family Fitness has launched Lifestyle Your Store, an online shopping experience that brings together a diverse array of nutritional supplements and fitness-related products in one convenient Web site.