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South Suburban Parks and Recreation will celebrate three days of fitness and wellness during the first week of May.

Seattle Storm's Camille Little on hand at Auburn Mountainview as part of U.S. Army's physical fitness cllinic ...

WNBA Seattle Storm forward Camille Little was on hand at Auburn Mountainview High School on Monday as a part of the U.S, Army's Physical Fitness Clinic program. The program teams soldiers with local athletes in an effort to educate students on the importance of exercise and physical fitness.

Phone fitness program gives clients workout

Every Wednesday, Fran McGee tells her fitness coach how she plans to burn off calories during the upcoming week. She usually takes long walks and attends aerobics classes, then marks it all down in her fitness diary, which her coach will review with her as part of their next session.

Women: Walk your way to life-long fitness

Miriam Nelson's new book, 'The Strong Women's Guide to Total Health,' details a lifelong fitness plan for women.

Joslyn Center hosts health, fitness expo

The Joslyn Center will mark National Senior Health and Fitness Day with its annual free Health and Fitness Day Expo from 9 a.m. to 1 p.m. May 5 at the center, 73-750 Catalina Way.