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Participants will compete to see who can lose the highest percentage of their body weight in six months. The prize: a lifetime of free personal training from Body Empowered Fitness, which has locations in Buffalo Grove and Highland Park.
Patience pays off in Herald Fitness Challenge (Miami Herald)
A round of applause is in order for my fellow Miami Herald Fitness Challenge competitor Andrew Richardson. After a devastating one-pound gain, his hard work and persistence has paid off with a minus-11 on the scale.
Reid seeks fitness boost (PA Sport via Yahoo! UK & Ireland Sport)
Hamilton manager Billy Reid is hopeful over the fitness of James Wesolowski and Alex Neil ahead of the Clydesdale Bank Premier League clash with Dundee United.
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