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SCOTTSDALE, AZ--(Marketwire - March 12, 2010) - "It's ballet barre on steroids," say instructors at Abby Bella Dance Studio, featuring the popular dance & fitness program they're calling Bella Barre. "We began teaching ballet barre, in 2008, adding our own style of weight-lifting, yoga, pilates and core exercises," says owner, Teresa Paul Daie. "The program reached a whole new level so it made ...

Fitness class begins Monday in Mount Morris (SaukValley.com)

MOUNT MORRIS A 10-week stretch, strength and fitness class starts Monday at Mount Morris Senior Center, 9 E. Front St. Classes will run from 9 to 10 a.m. Mondays, Wednesdays, and Fridays.

Dance fever breaks out at Fitness Center (DCMilitary.com)

Tuesdays and Thursdays at the Fort Myer Fitness Center have a little more Latin flavor lately, with the introduction of Zumba classes.